{"id":7688,"date":"2025-12-21T00:35:00","date_gmt":"2025-12-20T15:35:00","guid":{"rendered":"https:\/\/www.super-yamanaka.co.jp\/frante\/?p=7688"},"modified":"2025-12-20T17:46:13","modified_gmt":"2025-12-20T08:46:13","slug":"%e8%b4%85%e6%b2%a2-%e7%89%9b%e8%82%89%e3%81%a8%e5%86%ac%e3%81%ad%e3%81%8e%e3%81%ae%e7%84%bc%e3%81%86%e3%81%a9%e3%82%93%e3%80%802%e4%ba%ba%e5%88%86","status":"publish","type":"post","link":"https:\/\/www.super-yamanaka.co.jp\/frante\/recipe\/2025\/12\/7688\/","title":{"rendered":"\u8d05\u6ca2 \u725b\u8089\u3068\u51ac\u306d\u304e\u306e\u713c\u3046\u3069\u3093\u30002\u4eba\u5206"},"content":{"rendered":"<p><!-- \/wp:group --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n\n<!-- wp:group {\"align\":\"wide\"} -->\n<div class=\"wp-block-group alignwide\"><!-- wp:media-text {\"align\":\"wide\",\"mediaId\":7690,\"mediaLink\":\"https:\/\/www.super-yamanaka.co.jp\/frante\/?attachment_id=7690\",\"mediaType\":\"image\",\"verticalAlignment\":\"top\",\"className\":\"recipe_group\"} -->\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top recipe_group\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" loading=\"lazy\" width=\"920\" height=\"690\" src=\"https:\/\/www.super-yamanaka.co.jp\/wp\/frante\/wp-content\/uploads\/2025\/12\/img_recipe_2512_01jpg.jpg\" alt=\"\" class=\"wp-image-7690 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\"><!-- wp:heading -->\n<h2 class=\"wp-block-heading\">\u6750\u6599<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:table -->\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u8339\u3067\u3046\u3069\u3093<\/td><td class=\"has-text-align-left\" data-align=\"left\">2\u7389<\/td><\/tr><tr><td>\u725b\u8089\u713c\u8089\u7528\u30ab\u30eb\u30d3<\/td><td class=\"has-text-align-left\" data-align=\"left\">200g<\/td><\/tr><tr><td>\u306d\u304e<\/td><td class=\"has-text-align-left\" data-align=\"left\">1\u672c<\/td><\/tr><tr><td>\u5927\u8449<\/td><td class=\"has-text-align-left\" data-align=\"left\">4\u679a<\/td><\/tr><\/tbody><\/table><\/figure>\n<!-- \/wp:table -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">A<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:table -->\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u3057\u3087\u3046\u3086<\/td><td>\u5927\u3055\u30581<\/td><\/tr><tr><td>\u767d\u3054\u307e<\/td><td>\u5927\u3055\u30581<\/td><\/tr><tr><td>\u306d\u304e\uff08\u5c0f\u53e3\u5207\u308a\uff09<\/td><td>\u5927\u3055\u30581<\/td><\/tr><tr><td>\u7802\u7cd6<\/td><td>\u5927\u3055\u30581\/2<\/td><\/tr><tr><td>\u3054\u307e\u6cb9<\/td><td>\u5927\u3055\u30581\/2<\/td><\/tr><tr><td>\u8c46\u677f\u91a4<\/td><td>\u5c0f\u3055\u30581\/2<\/td><\/tr><tr><td>\u306b\u3093\u306b\u304f\uff08\u3059\u308a\u304a\u308d\u3059\uff09<\/td><td>\u5c11\u3005<\/td><\/tr><\/tbody><\/table><\/figure>\n<!-- \/wp:table -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">B<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:table -->\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u7802\u7cd6<\/td><td>\u5927\u3055\u30581<\/td><\/tr><tr><td>\u3057\u3087\u3046\u3086<\/td><td>\u5927\u3055\u30581\u30681\/2<\/td><\/tr><tr><td>\u3054\u307e\u6cb9<\/td><td>\u5927\u3055\u30581\/2<\/td><\/tr><tr><td>\u306b\u3093\u306b\u304f<\/td><td>\u5c0f\u3055\u30581\/2\uff08\u3059\u308a\u304a\u308d\u3059\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n<!-- \/wp:table --><\/div><\/div>\n<!-- \/wp:media-text -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list {\"className\":\"wp-block-list list_text_num\"} -->\n<ul class=\"wp-block-list list_text_num\"><!-- wp:list-item -->\n<li><strong>1<\/strong>B\u306e\u6750\u6599\u3092\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>2<\/strong>\u725b\u8089\u306f\u5927\u304d\u3051\u308c\u3070\u98df\u3079\u3084\u3059\u304f\u5207\u308a\u3001A\u3092\u52a0\u3048\u3066\u5168\u4f53\u3092\u6df7\u305c\u3066\u306a\u3058\u307e\u305b\u308b\u3002\u306d\u304e\u306f5\u30df\u30ea\u5e45\u306e\u659c\u3081\u8584\u5207\u308a\u306b\u3059\u308b<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>3<\/strong>\u3046\u3069\u3093\u3092\u8010\u71b1\u5bb9\u5668\u306b\u306e\u305b\u3001\u30e9\u30c3\u30d7\u3092\u3057\u3066600W\u306e\u96fb\u5b50\u30ec\u30f3\u30b8\u306b1 \u5206\u304b\u3051\u3066\u6e29\u3081\u308b\u3002<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>4<\/strong>\u30d5\u30c3\u7d20\u6a39\u8102\u52a0\u5de5\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4e2d\u706b\u306b\u304b\u3051\u3001[2]\u306e\u725b\u8089\u3092\u4e26\u3079\u5165\u308c\u308b\u3002\u4e21\u9762\u3068\u3082\u30ab\u30ea\u30c3\u3068\u713c\u3044\u3066\u53d6\u308a\u51fa\u3059\u3002<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>5<\/strong>[4]\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b[3]\u3068\u6c34\u5927\u3055\u3058\uff12\u3092\u5165\u308c\u3066\u7092\u3081\u3001\u307b\u3050\u308c\u305f\u3089\u3001\u306d\u304e\u3068[1]\u306e\u305f\u308c\u3092\u52a0\u3048\u3066\u7092\u3081\u3001\u306d\u304e\u306b\u706b\u304c\u901a\u3063\u305f\u3089\u30ab\u30eb\u30d3\u3092\u623b\u3057\u5165\u308c\u3001\u3055\u3063\u3068\u7092\u3081\u5408\u308f\u305b\u3066\u706b\u3092\u6b62\u3081\u308b\u3002<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/div>\n<!-- \/wp:group -->\n\n<p><!-- \/wp:group --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599 \u8339\u3067\u3046\u3069\u30932\u7389\u725b\u8089\u713c\u8089\u7528\u30ab\u30eb\u30d3200g\u306d\u304e1\u672c\u5927\u84494\u679a A \u3057\u3087\u3046\u3086\u5927\u3055\u30581\u767d\u3054\u307e\u5927\u3055\u30581\u306d\u304e\uff08\u5c0f\u53e3\u5207\u308a\uff09\u5927\u3055\u30581\u7802\u7cd6\u5927\u3055\u30581\/2\u3054\u307e\u6cb9\u5927\u3055\u30581\/2\u8c46\u677f\u91a4\u5c0f\u3055\u30581\/2\u306b\u3093\u306b\u304f\uff08\u3059\u308a\u304a\u308d\u3059\uff09\u5c11\u3005 B \u7802\u7cd6\u5927\u3055\u30581\u3057\u3087 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-29 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